Nutrition is not an exact science, especially when it comes to feeding children. Most children will get the nutrition they need over time, if we provide them with a variety of foods in a structured way. In this module, you will learn the basic parts of what to offer at each meal and snack. We’ll discuss the nutrition information to focus on, and what to ignore. You’ll learn how to think about nutrition in a simple and supportive way and what else to consider when striving to feed your family in a “healthy” way.

YOU WILL DISCOVER:

  • Basic nutrition for feeding, using a simple formula to put together meals and snacks.
  • Ideas and examples of simple “go-to” meals and snacks for your family.
  • The importance of offering a variety of foods and not putting foods on a pedestal or in the trash.


YOU WILL RECEIVE:

  • Resource: Meal and Snack Formulas
  • E-Book: Super Easy Meals, No Recipe Required
  • Resource: Easy Meal Ideas with Links to Simple Recipes
  • Resource: Snack Ideas